Welcome to the web site for Living Rhythms Holistic Yoga and Aromatherapy.
As a teacher, therapist and facilitator I have a wealth of knowledge and experience that I love sharing.
I chose the name Living Rhythms Yoga as Life is all about rhythm, from the rhythms of the seasons, the cycle of night and day to the beating of our hearts and the rhythm of our breath. When the rhythms of our body physically, emotionally, mentally and energetically are in harmony we have health, vitality and wellbeing. Thus my mantra is
“Listen to the Body when it whispers before it has to shout.”